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Starvation Mode and Dukan Diet
Hello everyone! I'm on week 5 of the Dukan Diet and havent lost ANY weight (nor gained though) for the last 3 weeks!!! Well I've had a fantastic few weeks of exercise doing varied workouts almost everyday. I've been brilliant on my food as well.....BUT I havent lost any weight!! I've done some research online today and it…
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Rosemary Conley Solo Slim plan?
Hello, Does anyone have any reports or success stories for this Solo Slim plan? I understand you buy the food in bulk and it covers all meals and snacks completely measuring your intake? I'm thinking of starting it int he New Year but wanted advice first as its not cheap to do. Thanks in advance. Sarah.
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Need help and motivation
Hello everyone, Wow what an inspiration you all are!! Some of the success stories and comments are mindblowing. I have been at it for almost 2 weeks and love this site but need friends for encouragement. Ive got about 16lbs to lose which may not seem a lot but its the last and most difficult bit to shift! I have lost 3…