now i love my reeces chocolate and breakfast cereal but i eat it knowing the truth about sugar.... thought this documentary would interest anyone who might not understand exactly how calculating the food companies are, and how bad for us sugar is! good motivation to cut down! link to the doc is here - its called secrets of…
hi, im a 22 female and ive had my share of eating disordered behaviour over the past few years, ive been bigger and alot smaller and im now 11 stone 10, heavier than is comfortable. im very apprehensive about the calorie counting thing, ive never been able to stick to anything or maintain a stable weight- i get easily…