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How often is too often!
Hi guys, I don't have access to a scale on residence at university so all I have is the good old measuring tape How often should I take measurements??
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Tips for quick change
i know I can't rush weight loss, but I'm a person who needs to pick out changes in my body (even if very small) to stay motivated enough to continue with weightloss this time around. I am a university student who wants to lose around 30 pounds before this summer. Thanks
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Tips and tricks for weightloss?
i know I can't rush weight loss, but I'm a person who needs to pick out changes in my body (even if very small) to stay motivated enough to continue with weightloss this time around. I am a university student who wants to lose around 30 pounds before this summer. Thanks
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Looking for friends!
I really want to be in better shape/ be healthier for this summer! I'm in college and it's hard to not give into the temptations at meal hall and get to the gym... Looking for some other people starting their journey or well through theirs to help me/motivate me through mine ☺️