I try to eat as close as possible to zero carbs every day. I makes me lose weight quickly and it definitely makes eating decisions much easier. I've found I don't really need anything from the plant world other than a dash here and there for flavoring. I have to admit, I'm not amazing at sticking to zero carb, but I…
I would like to add notes to Recipes, My Foods, My Meals. Like:* Did I like it or not? * Should I recommend it to friends? * Recommendations for improvement
Hi! I'm a longtime Atkins/Low Carb High Fat dieter. I've lost more than 50lbs in the last year. I'm about 7lbs away from my goal of 188lbs, which has been very elusive. I had been eating too much and drinking too much alcohol. Mfp has shown me that much. I'm hoping mfp will help me stay at a deficit. I have not been able…