UK mtb cyclist here feel free to add me
Fitness and Exercise Hi all any help will be appreciated, I'm a keen mountain biker but been working on some distance cross country trails bridleways footpaths etc. I've been cycling up to five n half hours at a time and using a fructose and electrolyte drink. Which keeps me going and stops cramps etc but is there a better…
Hi all add me if you like. I'm looking for more mfp friends
Whats your thoughts please?
New friends needed
Hi how correct are they, my weight loss in dropping but so is my muscle mass and my body fat is staying the same can anyone help?
Hi, new to this app and could do with a few friends to give me some advise on body fat loss and muscle gain. Thanks inadvance
