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6 weeks out!
Sitting at 215 lbs @ 6'1. Cardio has been ramped up to 45 min fasted and 45 at night. HATE IT but gotta do what you gotta do,right?! Looking to get down to 198 by show day IF all goes well for July 1 show.
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INBA Bodybuilding
Prepping to get my 2nd show going. T-22 days until I get to hit the stage once again. Last October I lost over 45 lbs in roughly 120 days to do my first show. Felt like crap but we'll worth it for those few minutes. Now kept the weight off and trying to lean down more and continue this awesome journey. Steady state Cardio…
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Hey all
34 year old. 74 days out from my 2nd natural bodybuilding competition. Giving app a try from my macro app. Currently at 217 lbs and aiming for 195 for my next show by the end of March. Lost 50 lbs in 3 months for my first competition last October so excited to get this journey going again.
