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Nicole's Simple chicken zoodle soup
This one is from Nicole Tinfo, you can use a peeler for the carrots and zucchini if you don't have a spiralizer - https://m.ninjakitchen.com/recipes/search/0/all/101317/simple-chicken-zoodle-soup/
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Making your food diary private
I believe your food diary is private by default, but you would prefer to make your food diary and other aspects of your profile private, here's how to do so- https://myfitnesspal.desk.com/customer/portal/articles/430802-is-my-account-private-
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Background/Purpose for the group
The purpose of this group is to support each other with our nutrition and food goals. Whether it's weight loss, muscle gain, or something in between, we all have goals and and room for improvement. I'm not a nutritionist or dietitian, but we have a lot of smart people in the AMP community, and through our own knowledge and…
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Vegetable burritos
So here we go: 2 TBL. Extra-Virgin Olive Oil 1 Red Bell Pepper, deseeded & sliced into thin strips 1 Yellow bell pepper, deseeded & sliced into thin strips 1 Red onion, thinly sliced into 1/2 moons 1 zucchini, thinly sliced 1 -15oz can organic black beans, or 1-1/2 cups cooked 1-15oz can fire roasted diced tomatoes 2 tsp…
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Cajun Chicken - 383 calories per serving
*serves 4* - 11 ounces (1 box) whole wheat spaghetti - 3 chicken breasts - 2 green peppers (chopped) - 2 red peppers (chopped) - 1 green onion - 1 tablespoon olive oil - 2 tablespoons cajun seasoning - 1 cup non-fat plain yogurt - half cup skim milk - 1/2 tsp dry basil - 1/2 tsp lemon pepper seasoning - 1/2 tsp salt - 1/2…
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Kale Chip Recipe
Here's a tasty snack to try
