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Cize It Up w/ Me
Is anyone doing Shaun T's Cize program? I just started today! Add me.....We can Cize it up while the sizes go down!
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30 Day Squat Challenge
Come on....Let's lift those butts with my 30 day squat challenge! Week 1 - 50 squats. Week 2 - 100 squats. Week 3 - 150 squats. Week 4 - 200 squats. Squats are to be done daily! If you do less it's the effort that counts. If you do more it's an added benefit for you! Join me starting today! Post your progress & add me as a…
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Looking for friends who's up for a challenge
Hi my name is Quisha! I'm a healthcare professional in NC. My goal is to stay healthy & lose 30lbs. In need of a few friends who's up for a friendly challenege. Join me here & on "Map My Fitness."
