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40 something/F - Texas - Married - 2 adult children - 1 dog and a grand pup Working on healthier eating habits and controlling my sugar addiction which has been going well this past week. I have prepared every meal that I took to work and ate at home. 11/17 was so stressful at work, π©π½ββοΈ - Pediatrics, that after my shiftβ¦
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Sure add me
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Hi! Iβm Quisha! This is a great challenge! Iβm starting today!! My plan is to: Lose 0.5-1lb/wk for a total of 20-25lbs π€πΎ Not gain any weight even if I donβt lose π Workout 3-5 times a week ππΎ Cut down on my sugar intake π Stay healthy π€πΎ Feel free to add me and good luck to all π Highest weight: 210lbs Current weight:β¦
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Hi! Iβm Quisha! This is a great challenge! Iβm starting today!! My plan is to: Lose 0.5-1lb/wk for a total of 20-25lbs π€πΎ Not gain any weight even if I donβt lose π Workout 3-5 times a week ππΎ Cut down on my sugar intake π Stay healthy π€πΎ Feel free to add me and good luck to all πππ Highest weight: 210lbs Current weight:β¦
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Starting weight: 195lbs February goal: 180lbs Ultimate goal: 160lbs ***Based on my body frame***
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I'm sorry to hear that
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It's never too late
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I think that even the most motivated person needs a push or challenge from time to time. Thank you for taking the challenge!
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Any type as longs as you're working those buns hun! Starting today
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I can attest to that. Good luck to you, you'll be just fine. Just stay connected with your friends on My Fitness Pal. Seeing someone elses progress & motivation is enough for me to stay moving! Keep me updated on your progress!
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I accept!
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I accept!