Been away for a while from Myfitness pal app. Back again. Mostly to track my nutritions for my races.
Anyone from Portland, Tigard, Beaverton (Oregon) here?
Am I looking Skinny, Fat or Athletic? (Profile Pic)
Anybody using Jawbone up3?
When you are suffering from Renal(kidney) disease, any kidney specialist will say cut protein intake to (0.6g/kg -approx) depending on the stage of the disease. In this scenario, how can someone build muscles?
Nothing to loose just to gain 6 packs ..