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Welcome!!
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Welcome!
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Welcome you got this.
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Great. keep it up.
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cycling, skiing
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welcome!!
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i can help who needs motivation.
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Keep going guys. You both doing good!
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Welcome!!
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Welcome!
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Vegan here!!
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tofu, almonds, lentils and orgain protein powder.
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Great article!!!
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am in to help!
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Welcome. Happy to join and help. Since i help a lot of folks with same requirements.
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happy to help. Welcome!
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Diabetes is the root cause for all diseases. Lost a lot of people because of it.
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Happy to help. Welcome!
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Hello, welcome!
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Try to cut carbs after 6 pm. Also it`s super important to only go for healthy carbs.
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Sounds like a good plan.
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Great effort for trying. It`s so important to take the first step!!
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Hi Cass, welcome to mfp. I was away for a while (offshore). Now I am back and maintaining vegan diet for a week or so. I have not updated my dairy but will be updating it from next week onwards.
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no
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hair
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same here bro
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no
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dinner, movies and workout.
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Portland Oregon
