Monday is July 1st and I need to get serious. I am looking for others who want to get back on track and do what we know works. I missed the June challenge because I was busy eating junk food and not logging anything and ignoring the scale. I am up 17 pounds from my lowest post op weight. The pants are getting tight. I need…
I have no idea what my macros should be. Sleeved 1.5 years ago and aim for 60-70 grams of protein a day. How much fat? Carbs? I need to start logging my food again, especially now with all the holiday goodies around. Thanks!
Has anyone else experienced annoying pop ups when entering food? Just started today.
I am almost 3 months post op from my sleeve surgery. Can you tell me how many calories you ate at 3 months out? I set a self imposed goal of 800 calories but lately I am eating 900-1200 calories in 6 mini meals. Is that too much?
I was hesitant to buy these because I am usually disgusted with most protein bars and their weird taste. The Premier Protein bars taste just like a candy bar. I don't eat much junk but these will do the trick when I have to have something sweet. At 15 g of protein and low in sugar, these are so filling that I only eat half…
Had to have the Dermabond removed from my incisions and put on cortisone pills and cream one week post op. It brought my weight loss to a screeching halt. So frustrating since I am only 3 weeks since surgery and have only lost 2.4 pounds this past week while eating only 600 calories a day and walking daily. My first two…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…