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Last 5 lbs!!
Hey Everyone! I hope you are doing well on your weight loss journey!! I have the "dreaded" last 5-6 lbs to go! Looking for other people with same problem!! With an open mind!! Knowing that sometimes you must go below the 1200 calorie allotment - to get threw a plataue! Anyone do anything out of the ordinary to get past the…
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App giving extra calories for exercise??
I've only used this app one other time- last night I noticed after going to the gym - it said you can eat 600 calories more!! I was shocked!! There is no way I would add 600 more calories?? Does anyone do this? If so do you still loose weight? The whole concept of weight lose is eat less - do more?!
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What are you Bit**'n about your thin!
Hi guys!! I'm so glad this group exists!!! Last night I went over to the other groups / threads. And in the "introduce yourself" section a girl mentioned eating less than 1200 calories!! Wow!! She got attacked like crazy and I put my 2 cents in!! I don't think any of us over here would be so judgmental!! As we all know the…
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Food swap Ideas!!
I started swapping my nightly bowl of cheetos for Special k protein- I just put a serving in a bowl ( small bowl so it looks fuller) and munch on that while I watch TV at night. Also I won't bring any half gallons of ice cream in the house. Only single serve - skinny cow ice cream cones, ice cream sandwiches 150 cal max.…
