What are some good exercises that help burn fat??
Does anyone on here use the Sweat With Kayla BBG app? If so how do you like it? Do you follow the food plan or just the exercise?
If anyone hasn't tried it and is interested in trying Pilates, let me tell you it's the best workout I have EVER gotten. I've been eating healthier and doing Pilates every day and I've lost 7 lbs in 10 days. I downloaded the free app Blogilates and it has a bunch of clean eats and in general healthy recipes for free and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…