Hey guys!!! Joined three days ago, absolutely love this app! However, I've been on my new goal to lose weight for six days and can't seem to shake off these headaches from zero soda intake - will these headaches ever go away blahhh
So I know, understand and accept I am out of shape. I am attempting to be consistent with my daily workout, even if I can only squeeze in 30minutes. However, my legs are killing me with being entirely sore!!! It's so bad, I can hardly squat lol Any suggestions on how to pull through until I acquire tolerance...