I'm a week and a half into my journey.
SW 225 / CW 218 / GW 165? 5'8" 45F I've been lurking but I think I need to become part of the community too. I have a bad habit of drinking my calories which has become abundantly clear when I switched to zero calorie drinks and now have to force myself to eat after dinner to get my calories up to 1200. But I also know…
