Am I on the right track? Beginner bodybuilder..
42 year old guy, 5’10, 236 lb. Around 25% BF. Started lifting w/moderate cardio back in mid January... in the gym 3 days per week. Full body workout using nearly every machine at the gym along with squats, deadlifts, and benchpress on the Smith machine. I’ve also been trying to eat by macros for the first time ever. I used…
