Am in my 30s.. am a Dr/surgeon.. hectic hrs but still i try to be fit. But still got a long long way to go. I Dont believe in excuses.. no time and all that crap... u just get off ur *kitten*.. thats step 1. Step 2 hit the gym or do an at home workout Step 3 do that the next day... and so forth It doesnt matter if u suck…
T 25 from beach body.. week 1 day 3.. lets get those fat pads melting.. lets burn some calories... there is alpha and beta and gamma.. we all start somewhere low and we move up while the weight moves down ;)
Surgeon aiming to be fit...Currently overweight. . Wants to lose some 20 pounds.. challenge accepted!!! Nothing is impossible.
