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Trying to be fit

amirsleiman480
amirsleiman480 Posts: 7 Member
edited November 2024 in Motivation and Support
Am in my 30s.. am a Dr/surgeon.. hectic hrs but still i try to be fit. But still got a long long way to go.
I Dont believe in excuses.. no time and all that crap... u just get off ur *kitten*.. thats step 1. Step 2 hit the gym or do an at home workout
Step 3 do that the next day... and so forth
It doesnt matter if u suck at first.. no shame.
All shame in not trying.... so why are u still on ur couch!!
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