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How to enable the "Negative Calorie Adjustment" feature.
Hi All, I need to enable the "Negative Calorie Adjustment" feature so it doesn't double dips my calorie burn. The phone app says to go to "Diary settings" in the "Settings" menu & check the box for "Enable Negative Adjustments".... I don't see the box. What am I missing... thanks. ;-)
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Fitness Vs. Food - What makes the real "Dent" in weight reduction?
Hello Fellow Pals, Watch this video.... https://www.youtube.com/watch?v=SZeLI2DYzeM ... what do you think, does calorie intake matters or sweating out at the gym? Thanks!!
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Hello... in here to make it work this time
Hello All Fellow MFPs, I have literally been on a weight loss "roller-coaster" ride past all these years. Have lost few pounds only to gain them and some more. Doing "Fad" diets and "Quick fixes" had been my method, didn't work at all. Hence, this time I have made up my mind to lose some weight off - for good. Decided to…
