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Walk 50 Miles a Week for 6 Weeks Challenge
Starting July 9th 2023 I will be doing a personal challenge of walking 50 miles a week. Anyone interested in joining me?
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Walked 57 miles in 5 days and gained weight??
I went on a hiking trip, I sweated a lot as I hiked 57 miles over 5 days.... I was excited to get home and see how it effected my weight... only to find out I gained a pound and a half. I feel like I’ve watched The Biggest Loser enough times to know that shouldn’t have happened. I ate pretty healthy all 5 days minus a…
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Didn’t lose an ounce
I reduced alcohol, I exercised a lot,I was careful with my food and I didn’t even lose an ounce this week. Discouraging! :(
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Virginia?
Anyone in Virginia? Hoping to find ppl close by to exercise with!
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Thyroid disease
Any one else out there suffer with thyroid disease? I have hashimotos. I get irritated that my number of calories really don't seem to matter in my attempts at weight loss. I am 5'10", i try to limit my calories to 1000-1200 calories a day and i still don't lose weight. I watch my non thyroid disease friends do the same…