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Running advice
Hey guys! So I started running in February with the C25K app and completed in in May! I did it on the treadmill and then did a 5K after. I started to run outside now and I'm up to 5 miles! I love in the DC area so I run around the monuments and climb multiple flights of stairs. Anywayyyyssss I was just looking for some…
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C25K friends!
I'm currently in week 5 on my C25K app! I'm looking for others who are currently using the app of who have completed the app or are looking to start, to be friends with! I would love for us to support each other through the good days and bad days.
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The Color Run!
I'm so excited, I just signed up for my first 5K!! Now to get to running status by May! Any tips/ideas? I know a few apps out there to help you get to 5k. Do any work?! Thank you!!
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How often do you work out?
I'm the type of person who goes all in or not at all. I've been consistently working out everyday and today was so hard. How many days a week do you work out? How do you take your breaks/days off? Do you mix it up with different work out? I wonder if I should do a different work out on my "days off" but then is that really…
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Protein Bars
I was thinking of getting some protein bars, any recommendations. What are the best/worst ones?
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What are you most excited about?!
I was thinking about all the things that I would be able to do once I am down to my goal weight to help keep me motivated. And one that comes to mind is being able to fit comfortably in the bathtub! So what are you guys excited about?!
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FitnessPal cardio calories burned
How accurate is MFP calorie calculation when you enter in the amount of time spent exercising? I entered in what the machine told me I burned which is a lot less than what MFP is telling me I burned.
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New"ish" from DC!
Hi guys! I'm Kayla and it's been quite a while since I've last logged on. So I've decided to start over! Looking for friends who help keep me motivated during times of weakness. I love hearing success stories!
