Is my new meal plan ok?
Breakfast shake Egg white protein Half tangerine Frozen raspberries Chia seeds Spinach Almond milk Snack Carrot & celery stick with hummus Lunch Wholewheat wrap Sliced roast beef Tomato Spinach Capsicum Mustard Greek yogurt Snack Apple & almonds HIIT workout (jillian michaels 30 day shred) Low fat choc milk 100g grilled…