Over 40 +
Hi I am 48 years old soon to be 49 in may but by the time I am 50 next year would like to be 10 st 5lb . I was 17 st 6lb have lost 8 & 1/2 lbs so far in 6 weeks with joining slimming world .but have struggled a little with my eating I tend to eat a lot of carbs and not enough protein I have noticed this over the last few…
