Could use a good recipe for tuna salad. But no avacado in it. HATE them.
Hard to find what you need, with all the important things you are looking for.
I am mostly concerned with getting enough calories for the day, but I had a stroke back in 2003, so therefore need to keep my sodium content low. This is what is so aggrivating about the so called "Healthy Menu Choices" at restraunts. Everyone assumes the healthy choices refers to fat, low calorie, carbs etc. What about…