I'm about 8 weeks in SL 5x5 and I've been progressing pretty steadily. Curious about the pros / cons of using a weight belt. Thanks for your input.
I am for recommendations or insights on power cages. I have a small footprint, but am looking for versatility to be able to do squats, pull downs, dead lifts, chin-ups, etc. I'd like it to be safe to lift alone, as I most often do. Any insights are welcome.
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