-
Shakeology vs. Whey Protein
I just started insanity. I completed day 2. My goal is to lose weight and tone up/build a little bit of muscle. Should I use shakeology or whey protein? It has to be one or the other because I can't afford both. People rave about shakeology, but usually they are the ones selling it. So I don't know how honest their opinion…
-
Last 12 pounds
Starting weight: 145 lbs. current weight: 132 lbs. goal weight: 120 lbs. 5'2" Female 25 years old I have lost 13 lbs since January 1st. I feel like I am doing everything right. My weight is coming off so slowly. Anyone else struggling with the last 10 or so pounds? I'm getting discouraged.
-
Calculating body fat
I used three different online body fat calculators and got totally different answers from each one. Starting weight: 145lbs Current weight: 133 lbs Height: 5'2'' Female 25 years old I know I can stand to lose a few pounds, but the online calculators said I was obese. I'm probably in the normal range. Maybe slightly…
-
Losing weight, gaining cellulite
I've been slowly losing weight. I've lost 12 lbs since January 1st. However, I have been noticing more and more cellulite. I've always had some on my butt and back of thighs. But now I have it on, even my shins! Basically my entire legs. Has anyone else dealt with this? Will it go back to how it was before? Starting…
-
4 weeks plateau
I have lose 9 lbs since January 1st. However, I haven't lost any weight in the last 4 weeks. I keep sticking to my diet hoping it'll change, but I'm stuck. Female 5'2" 136lbs 1350 calories per day I don't really exercise. Just daily activities and taking care of my 6 month old and chasing my 2 year old.
