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fitbit
can someone please help me in syncing MFP with my Fitbit? it says that it is using the Fitbit steps but I have 0 when in actuality I have walked over 9,000 steps. please help!
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cardio and weights
as I start going to the gym again I started up with my usual cardio.. I was wondering if it would be better to do weight lifting before or after the cardio if I am looking for fat loss
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Looking for friends
Just started this and hoping to meet some friends along the way for motivation, trying to lose around 40 pounds :)
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Starting again
today will be the third day in a row where I use the elliptical for an hour... I'm planning on using weights, would you recommend weights before or after cardio for fat loss?
