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South beach phase 1 friendly Egg soufflé-ish thing
Just layer your veggies/meats/cheese of choice into an oven safe dish and poor beaten eggs over the top. Bake at 375 until puffed and golden brown. This one has: Mushrooms Green onion Deli ham Red bell pepper Spinach Grape tomato Goat cheese Low-fat mozzarella Cilantro It was really good and quite filling!! Easy breakfast…
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Phase 1 egg soufflé
Just layer your veggies/meats/cheese of choice into an oven safe dish and poor beaten eggs over the top. Bake at 375 until puffed and golden brown. This one has: Mushrooms Green onion Deli ham Red bell pepper Spinach Grape tomato Goat cheese Low-fat mozzarella Cilantro A little low-fat sour cream on top (I found this…
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Apple smart watch 3
Hi guys, I'm likely about to get an apple smart watch series 3. Really stoked about the features. I love fitbit, but I lost my charge 2 and am interested in trying a smart watch. Does anyone have any feedback on how they like/dislike theirs? Thanks!