-
Hello
I am starting my journey again on MFP. I struggle with tracking but I am going to try and log daily because it really helps me. When I stop tracking I simply lose track.
-
How do you prepare for long walk/jog?
Hi Everyone, I am looking for suggestions and tips on preparing for long walks such as over 6 miles. I get dehydrated but don't like carrying so much stuff in my hands like phone, water bottle, sometimes my dog and her leash. Any great items to help organize on these long walks and still be comfortable? Special back packs…
-
Looking for a few good supporters
Hi, I am trying to loose weight and get in shape. I thought I was an emotional eater, which I am but I now think I also created a really bad habit of overeating and it is habitual. Sometimes, it seems to come out of nowhere, even when I have no emotional problem at that moment.
