Looking for a few good supporters

Jan123
Posts: 7 Member
Hi, I am trying to loose weight and get in shape.
I thought I was an emotional eater, which I am but I now think I also created a really bad habit of overeating and it is habitual. Sometimes, it seems to come out of nowhere, even when I have no emotional problem at that moment.
I thought I was an emotional eater, which I am but I now think I also created a really bad habit of overeating and it is habitual. Sometimes, it seems to come out of nowhere, even when I have no emotional problem at that moment.
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