I'm in my late 20s and have about 30 lbs to lose. Anyone interested in a fb messenger group? we could share weight-ins and pictures of our meals for inspiration. We don't need to add each other as friends, just communicate through messenger. Share your user-name if interested :)
has anyone tried incorporating apple cider vinegar into their diet? If so, can you tell me how you used it and if it worked? I'm trying the military diet this week and plan on adding a bit to my tea