New on my fitness pal and trying to figure it all out
Hi I am 50 yr old and new to fitness pal. I had previous been on bodymedia.com but they discontinued their service so I am trying to get used to using this. I had been very heavy and lost 65lbs sound 5 years ago. I vowed I would not go back but find my weight creeping up 5 lbs at a time. I know logging my food and exercise…