I have a really hard time with my weight so i just started slim fast has it help anybody whit the meal replacements shakes
I am doing so much better at first I was scared what people thought about me now I'm starting to come out of my shell the first picture was taking 2013 i was 368 pounds now I'm 288 in the other pictures with the same shirt on now I don't feel so scared anymore it's a long road ahead but I'm feeling more better than ever I…
Hii i just started making smoothies i would love some new recipes to make whit different milks yogurt and fruits.
I was 370 now i am 308 yay.
I was just wondering if anyone else takes this medicine i just started it today and kinda nervous about it and did it help anybody?
I was just wondering skim milk or almond milk? Which one is better for you for weight loss
This is a really good snack with some crackers.
Hi yall i was just asking i drink water all day long i was just wondering if dinking to much can be bad or good for your body What other drinks are good for weight loss?
Hi everyone i give myself a cheat day on the weekend not all weekend but on Friday or Saturday is that bad?
Anyone can add me if thay like to
Trying to lose weight is not easy what's the best thing to eat for losing weight?
