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Has anyone ever done a SPARTAN RUN
Has anyone done a SPARTAN RUN? I am looking into purchasing a ticket for the one in Jacksonville Florida. What can I expect? What should I do to train? I am not doing this competitive, but I am trying to kill it still.
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New to Dieting
Ok, so over the last year or more I have put on about 25 lbs. I have always been very active and my jobs have always entailed being fit for duty (LEO and Marines). The issue I am seeing now is that I have had string of issues (gout, Pnemonia) that have hindered me from being able to work out. This is by far the heaviest I…
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New and having bad Gout issues
Hey I am brand new to this. Appointed here by my doctor. I have been suffering from bad gout flare ups and have not only lost motivation to treat it but also to work out and try to lose more weight. Unfortunately I am at wits end and am doing what I can to try to get the pain under wraps so I can work out more. Does anyone…
