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peanut butter diet?
Has anyone ever done or heard of the peanut butter diet? What is it exactly, does it work ?
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losing 35 pounds in 4months?
Is it possible to lose 35 pounds by at least may or June? Of course long with some exercise and counting calories. Any tips? Advice or experiences ?
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help for a new be!
I am 22 years old. 5'5 and weigh 150lbs my goal is 115lbs. I have never been into fitness really to be honest and whenever I did try to pursue a diet I was very impatient and got discouraged. Just need some advice on how to be happy and successful in my diet!
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some weight loss advice
I am 22 years old. 5'5 and weigh 150lbs my goal is 115lbs. I have never been into fitness really to be honest and whenever I did try to pursue a diet I was very impatient and got discouraged. Just need some advice on how to be happy and successful in my diet!
