Low Potassium and Moving Calories Up
So, I'd been doing well with my diet. IF with a 4 hr eating window and keeping under 1200 calories with 45 min. of walking, squats and a total of 10k steps. For nearly two weeks and I've lost 7 pounds. Then I had chest pain. Hypokalemia related. Had to rushed via ambulance to the ER. Not very fun. They gave me potassium. I…
