how to use exercise calories
hi all, needing a bit of advice....... my job means i am on my feet walking about for between 5 and 9 hrs a day 5 days a week so i have my activity level set on the medium setting this started me off on 1240 calories, but with weight lost now gives me 1200 calories, this seems fine as i have steadily lost 1-2lb a week,…
