Since I've Started Work I Only Have My Lunch At Work, Resulting To Me Have One Big Meal At Dinner Time To Meet My Calorie Goal, I'm Not Gaining Weight But Yet I'm Not Loosing Either, What Can I Do To Help Me Loose?
I've Stuck To My Plan, But I Weighed Myself This Morning And Put 2 Pounds On Over Night, Highly Depressed By This :( Would It Be Okay Not To Eat For One Day?
I Weigh Myself Every Morning, I Tend To Lose Between Half A Pound To A Pound Over Night, But I've Been Told It's Unhealthy To Keep Weighing Myself Is This True?
I'm Sophie From The UK, Norfolk Area.. Feel Free To Add Me Thank You :)