T1D looking to loose some weight and maintain
Hi. I'm Richard and have been here before, but haven't had much success. This time around I've done a lot of tweeking and seem to have found what works; the weight is coming off at 1800 calories per day, maybe a little too quickly, but I weigh in on Thursday, so will reassess then. I am Type 1 Diabetic, so like to eat and…