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Progress update and needing new supportive friends!!
Hi im Brooklyn. I started my journey at 288 pounds. I have lost 72 total and am now adjusting my fitness goals. I have a great friend in town who is a trainer and works out with my daily. He got me into lifting and really is supportive and pushes me! I need online support for diet and fitness. I came back to mfp once i…
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I need friends. . .
And a million dollars ,but friends would be lovely! Must be able to appreciate irish humor; )
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Yeah, so I was stood up today . .ouch
Well after having a guy as a friend for almost a year he finally talked me into going on an official date. He was texting me at work to I faked sick and went home early and was all excited about my first date with him. Only to be stood up. By the time I realized I was soon up I tried called after text weren't answered and…
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Any personal trainers or avid exercisers need help wit realistic goals
Ok. So long story shot I'm fat, out of shape and working toward being fit and in shape. 40 pounds down so far and recently kicked up intensity and frequency of workouts. Is the tough mudder a realistic goal for someone who just started running last week? I'm also working on strength training. Both have a lot of progress…
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Need help new to high activity/exercise
Ok so my brother and I started working out together, he's also on MFP. Before he came to live with me I was walking/jogging and working my way up to running then doing some sit Ups pushups ect. Well we also quit smoking together and made a deal to run or work out each I time we get a strong craving. Sounded great,…
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a bottle of wine
Is OK in one sitting right lol? 50 cals left for the day and we'll worth it
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losing weight and fighting hypoglycemia
Anyone else have non diabetic related hypoglycemia? It really is a struggle. I'm constantly being told to use artificial sweeteners and avoid sugar. I also have to eat about twice the amount of protein than is recommended. Some days my diet feels so bland but I stick to what I know to keep stable, other days my blood sugar…