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Height-fudging is detrimental to your health?
Hi everyone, I've noticed, not only in everyday society but here too, on MFP, that a lot of people seem to add an inch or so to their height. I guess it is the "in" thing to be tall or perhaps society perceives tall people more favorably (I always wanted to be 5'1" and teeny tiny, when I was a teen) but the MAJORITY of the…
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Gained back 7 pounds after losing almost 20
I'm depressed because I was doing well, then this last 2 weeks, I regained 7 of the 19 pounds I lost. I had lost 19 pounds, since I began changing my eating habits, in May of 2015. I know what I have done wrong; over-eating the last 10 days, not exercising. Not much of a mystery here but I just had to put this out there. I…
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Where do you eat your meals-including snacks
Hello, I visited a very good Nutritionist before the holidays, at the end of last year. One of the "practices" she wanted me to change, was where I ate my meals. She said that all meals, including snacks should be eaten at a table(dinner, lunch, breakfast or kitchen bar)-somewhere specifically designated for eating. Many…
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Karin From Santa Clarita
Hello, I'm Karin from Santa Clarita. I am trying to change my whole approach to eating, and exercise. I am 51, and after being underweight most of my adult life, I began to slowly put on weight in at about age 38, or in my late 30's. I started to put on weight for a number of reasons; one, I became ill, and two, I directly…
