-
30 pounds lost the healthy way :)
This is scary for me to post because I am very self conscious but I am proud of what I accomplished this year and know that if I can do it anyone can! I make healthier eating decisions and stick to my workout routine. I'm not 100% at my goal yet but this is the closest I've ever been! :) Thank you to anyone who shows…
-
Looking for friends to get started on a health/fitness kick!
I'm a former collegiate athlete and really miss being in the best shape of my life. Work and grad school have taken up so much time that I lost my routine so I need some motivation to get it back! It would be really great to know others who want to do the same:)
-
Getting back on track
Hey y'all! So I'm at my 53 day streak on MFP, however for the last couple weeks I've been slacking on my food entries and workouts (blame spring break) So, I'm ready to get back on track and get this summer body ready, who's with me! :)
-
Core exercises??
As I'm sure many people are, I'm trying to get the summer bod ready before summer is here! I have my basic core and ab routine but if anyone has some workouts that work well for you please share! I would love to switch up my routine with some new moves :)
-
10 healthy tips to get you started, and keep you going!!
These are just some things that can really help in starting off either your weight-loss or fitness journey. Do some of these things everyday and it will eventually become a healthy habit! 1. Exercise no matter what -Even if you only have a few minutes, a little bit is better than nothing. The hardest part of working out at…
-
Beginning fitness journey!
Hey everyone! I'm getting back on my fitness journey kick and would love the support of others in the same mindset as me to join me for support!
