Core exercises??
kec_15
Posts: 53 Member
As I'm sure many people are, I'm trying to get the summer bod ready before summer is here!
I have my basic core and ab routine but if anyone has some workouts that work well for you please share! I would love to switch up my routine with some new moves
I have my basic core and ab routine but if anyone has some workouts that work well for you please share! I would love to switch up my routine with some new moves
0
Replies
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Think u might be there already
But if u want something new. One that I like is ill lay on a bosu ball or whatever it is and have a rope pulley behind my head set to the low position and do a sit up while holding the rope on either side of my head. Ya feel it in your lower abs, or as I like to call it the "pooch"0
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