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Exercise Calories | Alternative Routes?
So we all know that MFP has a tendency to overestimate the calories burned during a work out, which is why I don't typically eat over my daily recommendation anyways. However I can't afford a HRM at the moment so that's a little out of the ball park. I would like to have a better idea of the results from the efforts I put…
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Going when you're tired?
Well, not really tired. My body is still getting use to the gym, I have a little soreness here and there when I do something new but the first few days at the gym already destroyed any feelings of agony I was able to feel. Now however, I have muscles that are... Tight? They seem to get exhausted really early now in my work…
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• Looking for more friends! •
Hey guys! I'm on a 55 day streak so far. When I joined, I was 185 pounds, now I'm just as 166. I'm looking for some more friends to add to the roster since things have grown a little quiet on my end. The goal is 140! What's your goal? c:
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Eating on a budget! (Needing YOUR foods!)
I think we've all been there. Eating on a budget. What kind of foods do you like to eat that are relatively on the cheaper sides? I prefer American markets since I don't have a lot of access to thinks over seas.
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• Looking for Friendship! •
23F • 5 feet, 3 inches • HW: 200 • CW: 181 • GW: 140 I suffer from depression. I live in a world where everyone wants to lose weight but no one wants to really try, including me now as my depression has worsened. A few years ago I weighed 200 pounds; I saw a photo of myself and I didn't even recognize my own face. It was a…
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Machines VS Phones
So we know we can't fully trust technology to give us all the dirty details about calorie loss. But which ones are more accurate? With apps, you can put in your weight, height, gender, which helps to better determine what movement you can do to burn up those pesky kcals. Machines don't have that information. How is it…
