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Low calorie brownies
I've had this recipe that i wanted to try for a while now, and today i got to test it. I didn't follow the recipe 100%, but it still came out great.It was also originally in cups, so i translated it into grams myself. Original recipe: 3/4 cup/210 grams 0% greek yoghurt 1/4 cup/75grams unsweetened almond milk 1/2 cup/50…
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I guess i'm ready to share my success story!
This is me in the spring of 2015 weighing in at around 86 kgs and only 147cms tall. Somehow in the passage of 4 years, i had managed to go from 50kgs, to that. I won't say i don't know how it happened,because now i do.But back in 2015 i didn't quite understand it. It happened when i moved in 2011 from my home country, to a…
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All of a sudden side stitches while running?
So, i have been running regularly since july, 3 times a week. I started with c25k and now i'm able to run 14kms non stop without any problems.Well, until now. I've had the occassional side stitch here and there. Sometimes on the left side, sometimes on the right. A couple of deep breaths and running slower did the trick…
