1,400 calories
I'm new to this and my calorie intake is at 1,400 a day . At the beginning I thought it would be hard because I know I use to eat way over 1,400 calories . But I'm at day 4 and I'm starting to get an idea on how to plan what I'm going to eat throughout the day . Also I've decided exercise 3 times a week , if not more . I'm…
