1,400 calories
YasFrank1
Posts: 10 Member
I'm new to this and my calorie intake is at 1,400 a day . At the beginning I thought it would be hard because I know I use to eat way over 1,400 calories . But I'm at day 4 and I'm starting to get an idea on how to plan what I'm going to eat throughout the day . Also I've decided exercise 3 times a week , if not more . I'm a freshman in college and I can already see the weight coming on so I'm happy my mom introduced me to this site . I would love some fitness friends to help keep me motivated and we can celebrate our weight loss together !!!
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Replies
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I'm totally in InshAllah
I'll start after tomorrow
Can we plzzz keep motivating eachother ??0 -
You can add me0
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What are you guys adding to and where are you becoming friends? Sorry.. New to all this to X0
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gillianomeley wrote: »What are you guys adding to and where are you becoming friends? Sorry.. New to all this to X
Click on my profile picture then in the right corner there will be a add button request .0
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