So I lost 20 lbs about a year ago, and one of the things that really ended up helping me was purchasing new clothes about half way through the process. I originally wanted to hold out until I got to my goal weight, but finally gave in when I realized it would take time. And it was amazing how motivating it was, to wear…
I overate yesterday. It happens less than once a month. I'm not very hungry today - at about 500 calories right now, and not hungry. Can I undereat, just for today, and I assume that if I count my 24-hour "day" as noon-noon, I ate the right amount?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…