I'm intolerant to lots of foods white breads and some whole meal, tomato based foods, oily fish, fried food, white pasta, butter, etc . Not allergic to them just don't agree with me what's so ever i.e heartburn, ibs, nauseous (never sick though) etc Finding it hard to find foods that agree with me :/ and getting bored of…
(I'm new to this never looked at the back of the packet to look at calories) Want to gain a bit of weight , have a very active job that can make me miss meals (not on purpose) so looking for maybe quick on the go foods. Most people will say eat more but I would rather eat foods that are higher in calories than trying to…
No matter how much I eat, can't gain weight Any good foods with high calories ? Also I eat a lot of 'junk food' yet never put a pound on when I do eat it ? I have quite an active job and generally active everyday, 5ft3 102lbs (small bones/frame, so I've been told) Thanks :) X